Privacy Policy
Effective October 21, 2026
In short: Progress does not collect any data. Everything you enter stays on your iPhone.
What the app stores
Progress stores your workout days, exercises, schedule, logged sets and app settings (such as your chosen theme) on your device only. This data is never sent to us or to anyone else.
What we collect
Nothing. Progress has no account, no server, no analytics, no advertising and no tracking. It does not use any third-party services or SDKs that collect data.
Sharing workout days
If you choose to share a workout day, the app creates a .progress file containing that day's name, exercises, goals, weights and increments. It never includes your workout history. The file is sent only where you send it, using Apple's share sheet (for example AirDrop, Messages or Mail). We never receive it.
Backups
If you use iCloud Backup or computer backups, your device backup may include the app's data. Those backups are handled by Apple under Apple's privacy policy.
Deleting your data
You can delete individual workouts inside the app. Deleting the app removes all of its data from your device.
Children
Progress does not collect personal information from anyone, including children.
Changes
If this policy changes, the updated version will be posted on this page with a new effective date.
Contact
Questions about privacy: adamianarshia@gmail.com